To all of us who have experienced it (which is to say, virtually all of us), heartburn -- otherwise known as indigestion or acid reflux —...

This is the ninth in our December rundown of Quizzify's Greatest Hits. And as a special bonus, at the end we will share our own...

Wellness vendors tell employees that getting a good night’s sleep is important to overall health. Their sound observations include:...

Fats have a bad reputation. The name doesn’t help. Here are six things your employees may not know about them. 1. Some fats and oils are...

If most employees have no clue about the benefits you offer them, you are not alone in the universe. Almost every large organization...

Among the more head-scratching news roundup items we have ever covered is this one: Canada has taken dairy off its good-for-you nutrition...

Very little is settled in nutrition science. Sugar is one of them. Added sugar – even naturally occurring sugar – should be limited in...

Bad news and good news in this roundup. Let’s do the good news first, for a change. Good News: Health Literacy A new report endorses...

The Journal of the American Medical Association says Americans are exposed to radiation, overtreatment and high costs via unnecessary...

While employee health literacy is a fast-growing segment of employee health benefit services, what’s amazing is not the number of...

The EEOC put two lumps of coal in the wellness industry’s Festivus stocking late yesterday (12/20/18). One was expected. The other –...

by Al Lewis Does wondering how Quizzify got started keep you up at night? Wonder no longer… In 2012 I was hired to host a radio series...